Mrs. Schaefer Warm-up to The Body Rock
https://youtu.be/ZbN2WbhsfXY


I can tie my own shoes video. You will need to copy and paste.
https://youtu.be/jKlB5UCrUrU

Mrs. Schaefers Locomotor Speedway
https://youtu.be/AnFA_xCESOk

Mrs. Schaefers Coin Toss Game
https://youtu.be/lu9WRram6R8

Mrs. Schaefers Toss and catch
https://youtu.be/xEqnM5vns9E

Unlock My Phone Game
https://www.bewellplayed.com/blog/homeunlock

Make your own Poi video
https://youtu.be/CAvW1qVjwVQ

Sock Bocce and other cool game videos
https://drive.google.com/drive/mobile/folders/1tOjQXpkV35QaTloibRa5cdM5lUmDBbee?usp=drive_open

Towel Fitness
https://youtu.be/p8Ed3ukGorg

Bean Bag Fitness
https://youtu.be/myJ-sOSLgjE

Mrs. Schaefer Speed and Agility lesson
https://youtu.be/LYKscAmv43w

Mrs. Schaefer Jumping, Hopping and Leaping
https://youtu.be/xK5ImdAP8uM

Mrs. Schaefer Muscle Madness
https://youtu.be/4-Xx8bzt6rY
    
Virginia Health and Physical Education Standards of Learning

http://www.doe.virginia.gov/testing/sol/standards_docs/physical_education/complete/stds_physedk-12.pdf

 

FitnessGram Assessment
http://www.fitnessgram.net/

Fitness Videos
https://www.hy-veekidsfit.com/videos

Kids Workout Videos
https://www.physed.tv/

Active Screen time
https://www.activeschoolsus.org/news-and-resources/2019-11-22-resources-for-home/

10 Day Virtual PE
https://drive.google.com/file/d/16svNDHSoA8z6hrjhu5BdVTZ2SQjFRKuu/view

Kids Heart Challenge Parent site
https://www2.heart.org/site/SPageServer?pagename=khc_resources_parents_corner

Activity Tracker Website
https://www.myfitnesspal.com/

 

Inside integrated fitness Activity for kids
http://adventuretofitness.com/

 

P.E. lessons and Ideas
http://www.pecentral.org/



Healthy Heart BINGO
https://www2.heart.org/site/DocServer/KHC_Heart_Healthy_Bingo.pdf?docID=5324



25 Ways To Get Moving

https://www2.heart.org/site/DocServer/DS-14840_25_Ways_to_Get_Moving_Flyer.pdf?docID=5320

Jump Rope Skills Videos
https://www2.heart.org/site/SPageServer?pagename=khc_resources_jump_skills_videos
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